body
Children need a good night of rest to feel happy and strong.
Sleep helps your body and brain rest and grow. While you sleep, your body repairs itself and your brain sorts through everything you learned that day, which is why you think more clearly after a good night's rest.
Sleep doesn't make you taller instantly, since growing takes time, and it isn't just something to pass the time either; both ideas miss the real repair work happening while you sleep.
Growing children generally need more sleep than adults do, because their bodies and brains are doing so much active building during those growing years.
body
Which body part do you use to breathe?What do we call the parts at the end of your hand?What does your heart pump around your body?What helps you taste food?What do we call this process?Why do we brush our teeth?What do you call it when your eyelids quickly close and open to clean your eyes?Why do we breathe?What do we call your body's team of germ-fighters?What do we call the stretchy body parts that help you move?What body part carries the food you swallow down toward your stomach?What do we call the hard parts inside your body that give it shape?Quration — Quration Kids